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Social Media Gustavo Garcia-Rojas, AMFT Social Media Gustavo Garcia-Rojas, AMFT

Finding a Healthy Balance with Social Media

Have you noticed your child feeling less motivated at work, school, social gatherings, etc...? Have you noticed your child's self-esteem and/or confidence levels drop down lately? If you answered “yes”, “maybe” or “I guess so” to any of the questions above; your child may be affected by the amount of time they are spending on Social Media.

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Parenting Tips Uriah Guilford, LMFT Parenting Tips Uriah Guilford, LMFT

5 Compelling Reasons To Not Be A Drone Parent

Did you know that you might be a drone parent? It is the modern version of what we all know as a helicopter parent. I will tell you that there are some unexpected and unpleasant results from this well-intentioned parenting style. Here are 5 reasons that you want to avoid becoming a drone parent.

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Parenting Tips Uriah Guilford, LMFT Parenting Tips Uriah Guilford, LMFT

Don’t Take It Personal

Have you ever noticed that teenage boys can be rude, disrespectful and even cruel at times? They don’t always understand how their words and actions affect other people. Other times they simply don’t care, or at least they act as if they don’t care.

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Parenting Tips Uriah Guilford, LMFT Parenting Tips Uriah Guilford, LMFT

The Lazy Teen & the Nagging Mother

Have you ever been a lazy teen or a nagging mother? Well you may relate to this blog post! My recent online survey brought up many excellent questions from parents that I would love to answer. Here is the first one that I am addressing this week.

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Family Therapy Uriah Guilford, LMFT Family Therapy Uriah Guilford, LMFT

How to Thrive During the Holidays

It’s the second year of the pandemic and we are all tired! You might be feeling even more stress and exhaustion now that the holiday season is here. Here are some helpful tips that might bring some relief to the stress and overwhelm you might be experiencing. 

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Parenting Tips Uriah Guilford, LMFT Parenting Tips Uriah Guilford, LMFT

Are You Using Ineffective Consequences With Your Teen?

There is no doubt that raising teenagers can push all your buttons and even drive you crazy. It is guaranteed that they will break rules, throw all kinds of attitude around and just be a pain in the butt sometimes. In this post I am going to talk about the most effective ways to use consequences with your teenager. I also talk about a common trap that you should avoid.

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