At InTune Family Counseling we offer teen counseling in our conveniently located Santa Rosa, CA offices. We provide teen counseling for boys and girls who are having difficulties with depression, anxiety, self-esteem, anger or substance abuse. Call us at 707-520-4357.

What if there was a way to improve you and your teen’s mood, reduce chances of heart disease and cancer, and create a meaningful connection with them, all at the same time? Good news, there is! And it’s as simple as taking a walk.

Your teenager doesn't talk to you. You often wonder if she is OK. You want to help her, but you are not sure what to do. It turns out that parenting a teenager is much harder than you imagined it would be. Does that sound familiar? If so, I want to share with you 3 reasons why individual therapy for your teenager might be the right choice.