In an era where the challenges of growing up seem to multiply every day, group therapy has emerged as a powerful tool to help our children navigate these turbulent waters. Learn more about groups available for your child here.

Teenage years are full of excitement, self-discovery, and a whirlwind of emotions. Along the way, you might encounter situations where you feel pressured to conform to your friends' choices or expectations.

Don't worry; you're not alone, and there are ways to handle peer pressure with grace and confidence. Let's explore five tips that can help you navigate these tricky waters…